We haven't had too many days of sunshine, here, in the Pacific northwest. When we do, I spend extra time outside to get some color. For the last month, I have been nearly (sometimes over) 4 miles a day. I have lost nearly 30 lbs and feel fantastic. It takes me about an hour to do my loop. I have to stop and walk sometimes, but I can feel the healthy changes taking place in my body. I love that endorphin boost!Mae and I planted a little flower garden for her. She loves to go out and water them every day.
Okay, that's it for now.....
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